Lesson 1, Topic 3
In Progress

Dips (Momentum)

Lesson Progress
0% Complete

Responses

  1. Hi beautiful,
    I have been trying to nail this for years! It always felt very awkward.
    Not going to the studio made me want to slow down a bit and refine my “technique” (If I can call it that ????) Your tips are working! ???? Thank you so much, dear Tara. ❤️

  2. I am having a hard time keeping my extended leg out behind me as I momentum around the pole. It keeps coming around the side and to the front of me. Any he suggestions? Thank you!

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